Be You. believes the first step to self-love and joy is to conquer what is within: the mind. We all go through things in our lives that take a toll on our mental well-being, and begin to shape who we are as people. The challenges we face today, however, should be learned from, but not held onto. They should be shared and taught, in an effort to allow others to learn and grow from us. My hope is that by sharing with you my trials, triumphs, and confusion you can learn from me – and I from you!
Click Here for the Minimalist Diary In my previous New Years post – the “Only What Brings Me Joy” Challenge Read more.
Insight through personal experience, scientific research, and spiritual knowledge on how to develop a healthier mindset and/or deal with everyday Read more.
We’ve grown up in a generation where perfection is the aspiration. This page is about self-love, body-love, and how I’ve Read more.
This page serves as a reference to my life journey, mistakes, progress, and everything in-between that has influenced me on Read more.