Insight through personal experience, scientific research, and spiritual knowledge on how to develop a healthier mindset and/or deal with everyday trials.

The “Only What Brings Me Joy” New Years Challenge
This year for Be You. is about focusing only on what matters. In my life I have given a lot Read more.
Stay In Your Lane
Never Compete Where You Don't Compare. Trying to be like someone else, or caring too much about what the wrong Read more.
“Ambition is Priceless”
Ambition and motivation are my personal keys to a happy and healthy life. Without them, God, and Family I would Read more.


Picture from Dan Woods, Forbes Blogger and Co-Founder of Evolved Media

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