Our Health

Mental and Physical Health

We are only awarded one body in this life, and that is regardless of religious belief or lack thereof. What we know is that mental health, sedentary lifestyles, and eating habits are rapidly chipping away at our life expectancy. However, little changes over time can make a big difference! This section is dedicated to little, cost-effective, changes we can make to our everyday lives to keep ourselves healthy and living longer. For vegan tips and tricks head over to Good Eats or Vegan Lifestyle!

Cost-effective yoga practice applications for phones, computers, and tablets that allow easy access for everyone to practice!

My only goal is to make a difference, increase self-acceptance and self-esteem in youth to young adults. Being young is hard, trying to find your way is even harder, and with today's culture being yourself has become a fuzzy concept. Join me as I navigate my way through, fashion, fitness, and the overall struggles of growing up. Wear what you want. Do what you want. Be Different. And NEVER be afraid to 'Be You.™'.

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