Mental and Physical Health
We are only awarded one body in this life, and that is regardless of religious belief or lack thereof. What we know is that mental health, sedentary lifestyles, and eating habits are rapidly chipping away at our life expectancy. However, little changes over time can make a big difference! This section is dedicated to little, cost-effective, changes we can make to our everyday lives to keep ourselves healthy and living longer. For vegan tips and tricks head over to Good Eats or Vegan Lifestyle!